The Aligned Woman Method

From checking boxes to dripping in life force.

The Aligned Woman Method brings you back to your body, and back to yourself.

A 4-session, in-person somatic journey for high-performing women who are done feeling disconnected, depleted, and stuck in survival mode.

Is this you?

  • You're a high-achieving, heart-centered woman who feels disconnected from your body and desires.

  • You’ve learned to live with emotional pain or physical numbness, but your body is asking for more.

  • You sense there's more to your sensuality and want to explore it deeply.

  • Emotional and energetic blocks are holding you back from fully embracing life.

This is for you if...

  • You’ve built success on the outside, but feel disconnected inside

  • You’ve tried talk therapy, but your body still feels stuck

  • You crave safety, sacredness, and sensuality in your healing

  • You’re ready to feel again, without shame!

The Transformation You’re Ready For:

  • Reconnecting intimately with your body and intuition.

  • Awakening your sensuality and embracing your authentic self.

  • Releasing deep-seated blocks to step into a life of alignment and pleasure.


Why Choose This Method?

With over 20 years of experience in somatic therapy and holistic counselling, I offer a unique blend of expertise and intuition.
This isn't generic coaching; it's a deeply personalised journey where you're met exactly where you are.

In a safe, non-judgmental space, we'll bridge the gap between mind and body, guiding you to embody lasting transformation.

This is not about “healing.” This is about remembering who you are.

You’ll go from:
• Feeling numb, disconnected, and stuck → To feeling grounded, sensual, and magnetic
• Constantly giving and over-functioning → To receiving, resting, and reclaiming your energy
• Avoiding intimacy or feeling unseen → To reconnecting with your body and your desire

This is what it means to live aligned.

The Aligned Woman Method is for you if:

• You’re a high-achieving woman who feels burnt out and secretly disconnected
• You crave more intimacy in your relationship but don’t know how to ask for it
• You’ve done the mindset work, the journaling, the meditating, and you still feel stuck
• You’re ready to explore your body in a safe, sacred space guided by integrity and experience
• You want to unlock your pleasure, purpose, and power, not through performance, but through embodiment.

 

What’s Included?

Program Details

Four In-Person Sessions (8 hours total):

  • Somatic bodywork and energy healing

  • Neurolinguistic programming (NLP) coaching

  • Yoni/pleasure mapping (optional and consensual)

  • Womb massage

  • Breathwork and embodiment practices

  • Flower essences

  • Yoni steaming

Ongoing Support & Integration:

  • WhatsApp and email guidance between sessions (2 hours total)

  • Personalised tools and exercises

  • 30-minute follow-up integration call post-program

  1. Exclusive Resources:

    • Guided meditations and sound activations

    • Workbooks and journal prompts

    • Flower essence therapy for emotional balance

  2. Investment

    • One-time payment: $1,497 AUD

    • Payment plan: 5 monthly payments of $380 AUD (custom plans available)

 
 

Ready to Begin?

  1. Decide to reclaim your sensuality and power.

  2. Enrol in The Aligned Woman Method.

  3. Prepare for a profound shift in confidence, pleasure, and alignment.

Client Experiences

 
 
 

About Laura Elizabeth

As a Trauma-Informed Somatic Therapist, Holistic Counsellor, and Embodied Energy Worker, I have over two decades of experience supporting women and couples.
My mission is to help you come home to your body, release shame, and reclaim your sensual power.
Through The Aligned Woman Method, I offer a sacred, shame-free space for real healing and deep reconnection.

Your Next Steps

  • Reflect on your readiness for transformation.

  • Reach out with any questions or to discuss personalised payment plans.

  • Take the courageous step toward reclaiming your sensual power.