Women's Wellness

Women's Wellness?

It has been my focus over the past few months to really steer my work in the direction of my highest hopes and vision. Having had time to reflect on where my passion lies, and who I feel I am best able to help on a physical, mental, emotional and spiritual level.
It has become very clear to me, that my purpose is to provide a safe and nurturing space for women to come to unravel, reconnect and remember who they are at their core. Reclaiming their power as whole beings once again, and sharing their flavour of truth with the world around them.

You will notice some changes in my website, as I bring my focus to this very intention. In fact, the premises for my clinic was previously a conception and birth centre, dedicated to the pre-natal care of women, right through antenatal and postnatal care. So the walls are already deeply connected to this divine feminine earthy energy.

Over the next month I will be officially adding Wharetangata Ora (Womb Massage) to the list of available services to women. This is a traditional Maori technique using massage, energy healing, sounding, herbs and vibrational medicines to reach deeply into the cellular memory. Triggering the release of trauma and wounding from this life, past lives and the lives of our maternal ancestors that is held within the base, sacral and solar plexus chakras.
It is an incredibly powerful modality, that will truly leave clients transformed, and it is an absolute honour to have been trained in this work.

I am part way through Reproductive Reflexology training with renowned English Fertility Reflexologist; Barbara Scott. Currently on the hunt for case study clients who are trying to conceive, or experience reproductive conditions such as; endometriosis, fibroids, irregular cycles, peri-menopause symptoms, menopause, painful menstruation, PCOS etc.
Please contact me should you wish to apply as a case study candidate, or if you would like more information. This is powerful work, that has been developed over the past 20+ years, and is backed by fascinating research and incredible testimonials.

I am focusing on programs for children too. The Kids Meditation Club kicked off this term, and has been received so beautifully by the children. They are really loving the storytelling and the relaxation as well as having a chance to express themselves fully. It has been especially wonderful for helping children with sensory needs too. Keep an eye out for more meditation, wand making and other workshops in the school holidays!

And what about the Men you ask? At this time, it is my focus to work with women and children, or couples who are trying to conceive. This is a personal decision based purely on the fact that I know women, and am able to offer a service of the highest standard for women. I know wonderful male therapists who are passionate and specialise in men's health, and I will happily refer our dear men onto those of the highest standard and integrity.

We now have the ability (thanks to the world of technology), to offer payment plans. This means that if you are interested in workshops or membership programs it is now more affordable than ever before!
I look forward to welcoming you into the clinic soon.
With love, Laura xxx

How To Fine Tune Your Intuition

Today I'd like to share some tips on how to fine tune your intuition. 

Just like when learning any new skills, the key to developing and harnessing the potential of your intuition and psychic ability is discipline and practice.

Create a sacred space
A sacred space can be a comfortable spot in your home or a quiet spot in nature. My sacred space typically hosts crystals, cards, candles, runes, incense, orgham sticks, fairies, a singing bowl, sage and abalone shell, red cockatoo feathers, a skull and menstrual blood. It changes weekly to suit rituals or intentions that are present. 

A sacred space for you could also be a gathering with a community, such as a psychic development circle, on a regular basis. Only commit within your means, so that you are more likely to continue with the practice. Once the discipline integrates into your lifestyle, you can add in another element and gently build your focus to a level that feels right for you.

Meditate
Start with ten minutes of meditation each day, and then build to thirty minutes over time. Meditation practice helps you to hear your inner voice and strengthens your connection to your higher self and spirit. Just a few minutes a day can bring a sense of calm, focus and grounding to your day.

In my meditation practice, I always use 'white lighting' technique to help quiet my mind. I imagine either a star above my head that showers me and everything in white light, or I imagine the points of light expanding from my heart and then around my whole body until I am just made of light. This then expands out and into the rest of the world. 

Next, I imagine roots from my feet anchoring me into the earth and thank the mother and the fairies for their wisdom, and imagine my crown opening and connecting up into the cosmos, thanking starbeings, guides and other spirit for their wisdom. 

Lastly I focus all energy on expanding my heart and the journey unravels as required. Messages, images, symbols and spirit will come through. 

Expand
Once you feel ready to add other elements to your lifestyle, consider some other activities to help fine tune your intuition and meet like-minded people to share in your journey. It could be a yoga class once a week, or a monthly spiritual development workshop.

When I was 13 years old I became hypersensitive to the unseen realm. I spent nights wide awake, talking with spirit presences or experiencing precognitive dreams about events days before they happened. My energy was so concentrated at times that lights would flicker and electronic devices would falter in my presence. I felt out of control and did not know how to deal with the world around me. Fortunately, my parents were incredibly open-minded and
understanding. They were referred to a psychic medium through a local spiritualist church for me to talk with. This woman would become an incredibly important influence in my life. She provided understanding and mindful tools to ground and protect myself, and to switch off when I needed to. I kept in contact with her for many years, and shortly after graduating high school, I began sitting in her psychic development circle.

The key is to find what is driving your passion and development and work with it, so that it can unfold organically, as opposed to being projected and forced into a completely new way of being. This will create resistance presenting as self-sabotage or victim archetype, and may cause more harm than good.

Be aware that as you embark on the journey to understanding yourself on a deep level and tuning in to subtle vibrations, that you may find yourself becoming increasingly sensitive to the world around you. This is because any dis-ease (physical disease, but also emotional traumas) is being reflected back to you for acknowledgement and healing, to clear your pathway to truth.

I'd love to hear where you are at in your journey, if you have any questions, or if you'd like me to expand on any of these tips. Please leave a comment below.

With Love,
Laura